Self Defense Workshop with Kehoe Martial Arts

This Self-defense workshop will enhance awareness in conjunction with defensive moves, highlighting basic footwork and techniques that can be varied based upon the situation. An introduction to anatomy and the effectiveness of plexus points will be described to ensure that defensive moves are safely yet effectively delivered. Common sense will be emphasized to increase self-awareness and avoidance of dangerous situations. Being aware and making good choices is the most effective method of self defense.